Is it Friend or Foe? Foods that are worth your time and some that aren't

I will say I LOVE pre-packaged foods. WAIT WAIT WAIT.....not those in a package. The ones that already come in the "Natures Package"- Apples, avocados, almonds, Brazil nuts. We can't find time to eat right? Really? Everything comes already there for you, just pack it along. It's universally more beneficial on our environment and our time management to use the foods from their natural state. 

What about enzymes? If you're sensitive to natural food digesting, adding a whole food enzyme will rev up your digestive gut! So consider this enzyme supplement to reduce the bloat, and get back to digesting. When our foods can't break down, it causes bloat and just that uncomfortable feeling. If you want to know the great way to support proper digestion, take a look below! No matter how long you've suffered with digestion issues, this supplement helps you get back to "moving through" and eliminating properly to not have buildup. Want to tell me your story? Add your experiences below